“You lose your peace the moment you start arguing with someone who has already decided who you are.” — Emmanuel Adedze Korku
SEO Description: Tired of constantly defending yourself? Discover why over-explaining drains your emotional energy and how setting boundaries protects your peace and self-respect. SEO Keywords: stop explaining yourself, emotional boundaries, protecting your peace, dealing with toxic people, self respect mindset, healthy communication skills, personal growth journey Stop Explaining Yourself to People Who Are Committed to Misunderstanding You Introduction There is a unique kind of exhaustion that comes from constantly defending your character. Not physical exhaustion. Not even mental exhaustion. But emotional exhaustion — the kind that comes from repeatedly explaining your intentions, clarifying your words, and justifying your decisions to someone who seems determined not to understand you. You explain calmly. They interrupt. You clarify gently. They twist your meaning. You apologize when necessary. They move the goalpost. No matter how careful you are, the outcome feels the same: y...